Benefits Of Yoga for Orthopaedic Patients Practicing yoga is a mild exercise designed to boost flexibility, balance, strength, body alignment, and physical awareness. For people with joint stiffness, muscle weakness, or specific orthopedic issues, appropriate yoga routines can improve movement and overall physical health. Learning about yoga's role in orthopedic https://sites.google.com/view/dr-saurbha-kulkarni142/blog/benefits-of-yoga-for-orthopaedic-patients