Bija Mantras, also called seed mantras, are solitary-syllable Seems that keep within them the essence of a particular Electrical power or deity. Develop a daily regimen of repeating the mantra with regularity. Use quick exercise after which progressively extend time as you're feeling comfortable with the practice. Mitti me savva-bhūesu, https://www.youtube.com/@Mahavidyabaglamukhi/