Introduction Eye Movement Desensitization And Reprocessing (EMDR) therapy has transformed the way trauma and PTSD are treated. It is a structured, evidence-based approach that helps individuals process distressing memories using bilateral stimulation. This stimulation can be achieved through eye movements, tactile pulses, or auditory cues.EMDR tools such as tappers, light https://www.bulbapp.com/u/why-is-there-a-controversy-with-emdr?sharedLink=8b5b7082-c4d6-4ca5-8943-5c017b8535be